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Bodybuilding
35 exercises
push (12)
Arnold Press
intermediate
Cable Fly
intermediate
Cable Lateral Raise
beginner
Decline Bench Press
intermediate
Dumbbell Bench Press
intermediate
Front Raise
beginner
Incline Dumbbell Press
intermediate
Lateral Raise
beginner
Overhead Tricep Extension
beginner
Pec Deck Fly
beginner
Skull Crusher
intermediate
Tricep Pushdown
beginner
pull (16)
Barbell Curl
beginner
Barbell Row
intermediate
Cable Curl
beginner
Cable Row
beginner
Dumbbell Curl
beginner
Dumbbell Pullover
intermediate
Dumbbell Row
beginner
Face Pull
beginner
Hammer Curl
beginner
Lat Pulldown
beginner
Pendlay Row
intermediate
Preacher Curl
beginner
Rear Delt Fly
beginner
Shrug
beginner
T-Bar Row
intermediate
Upright Row
intermediate
hinge (2)
quadriceps (1)
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